10 Harmful Diet Culture Phrases You Should Probably Stop Using

New year, new chance to just say no to diet culture, including phrases that can be harmful to people’s sense of self-worth.

Source: 10 Harmful Diet Culture Phrases You Should Probably Stop Using

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram