15 Mental Health Habits to Try This World Health Day

This World Health Day, why not try implementing some good habits? Here are a few tips for better mental health and well-being.

Source: 15 Mental Health Habits to Try This World Health Day

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This article is created by the NutriScape writing team. It is reviewed for medical and nutritional accuracy by Stephanie Figon, MS, RDN, LD. Please let us know your thoughts by messaging us at reviews@nutriscape.net.