15 Mental Health Habits to Try This World Health Day

This World Health Day, why not try implementing some good habits? Here are a few tips for better mental health and well-being.

Source: 15 Mental Health Habits to Try This World Health Day

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin