2019 Reboot: Hit the ‘refresh’ button

Ready to change your thoughts and habits around food and health? We are one week into the New Year and most of us are still recovering from back-to-back family dinners, decadent holiday treats and beverages, bubbly cocktails

Source: 2019 Reboot: Hit the ‘refresh’ button

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin