7 things you’re eating daily that your body struggles to digest

INSIDER talked with nutrition experts to get the rundown on some of the items you include in your daily diet that might be difficult to digest.

Source: 7 things you’re eating daily that your body struggles to digest

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin