Alcohol Free for 40: 30-day challenge results in quantifiable health benefits

Pre- and post-Alcohol Free for 40 challenge tests provide quantifiable evidence of improved health

Source: Alcohol Free for 40: 30-day challenge results in quantifiable health benefits

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram