Apples have many beneficial effects which can be mostly attributed to their antioxidant effects and positive impacts on heart health which include helping to regulate blood sugar, as published in Food Chemistry.
Source: Apples Assist Weight Loss
Apples have many beneficial effects which can be mostly attributed to their antioxidant effects and positive impacts on heart health which include helping to regulate blood sugar, as published in Food Chemistry.
Source: Apples Assist Weight Loss