Are Purple Carrots Healthier? Nutrition, Benefits, and Uses

Purple carrots are eye-catching, and you may wonder whether they’re healthier than other varieties. This article reviews the benefits of purple carrots and gives you tips on how to add these vibrant vegetables to your diet.

Source: Are Purple Carrots Healthier? Nutrition, Benefits, and Uses

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin