Big Breakfast Beats Traditional 6-Meal Diabetes Diet

For poorly controlled type 2 diabetes, eating a big breakfast and lunch is enough to lessen need for insulin, promotes weight loss, and reduces hunger when compared to traditional 6 meal a day diabetes eating plan.

Source: Big Breakfast Beats Traditional 6-Meal Diabetes Diet

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram