Breakfast Fans Gain Less Weight Over Time

Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds.

Source: Breakfast Fans Gain Less Weight Over Time

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram