Are Lectins Harmful to Human Health?
Lectins have become a buzzword in recent years. Some books and media claim that these naturally occurring plant compounds are harmful, driving people to cut out beans, grains, and certain Read more
How the Seed Oils You Eat Could Be Throwing Your Body Off Balance — and How to Fix It
Omega-3 and omega-6 fatty acids are both important parts of human nutrition. They are called essential fats because the body cannot make them on its own. Both types are needed for health, Read more
The Difference Between EverlyWell & MRT
You might be wondering what the difference is between EverlyWell and MRT Food Sensitivity Testing. EverlyWell tests your body’s IgG levels while MRT looks at mediator release from Read more
Five Reasons to Disregard Food Sensitivity Tests
The top five concerns with these pseudoscience food tests will be highlighted and why they should be disregarded. Source: Five Reasons to Disregard Food Sensitivity Tests – Dietetic Read more
Private food tests promise to reveal your food sensitivities. But is it just a pseudoscience?
The tests claim to be able to identify food sensitivities associated with headaches, lethargy, brain fog, depression and an huge array of other symptoms Source: Private food tests promise Read more