Drink Enough Water? Even 1% Dehydration Could Be Slowing Your Mental Processes
Athletes have always stressed the importance of proper hydration for optimal physical performance.  Now there’s new evidence emerging that shows that a little dehydration can Read more
Diet and exercise could increase brain blood flow in type 2 diabetes
Eating a healthy diet and getting regular exercise can help prevent poor blood circulation to the brain in people with type 2 Read more