Trapped In His Body For 12 Years, A Man Breaks Free
Martin Pistorius spent more than a decade unable to move or communicate, fearing he would be alone, trapped, forever. NPR’s new show Invisibilia tells how his mind helped him create a Read more
The Case Against Fitness Trackers
Lately, I’ve been seeing an onslaught of Fitbits and Apple watches (and when I say lately, I mean the last 3 years). I’ve been discussing it more with clients and friends. It’s actually become a part of my regular intake questions when I’m working with someone new –  do you have a device that keeps... Read more Read more
5 ways to avoid the modern stress epidemic
ARE you stressed? If so, you’re in good company. It’s been argued we are in the grip of a stress epidemic – one recent study suggested four out of five adults were stressed during a typical week, while almost one in 10 were stressed all the time. Source: How to beat the stress Read more
WOMAN WHO CLAIMS CABBAGE JUICE ‘CURES’ AUTISM AND CAN REGROW LIMBS TO BE PROBED BY OFFICIALS
Officials in Ohio have demanded proof from a woman who has falsely claimed that fermented cabbage juice can “cure” everything from autism to homosexuality. Source:WOMAN WHO CLAIMS CABBAGE JUICE ‘CURES’ AUTISM AND CAN REGROW LIMBS TO BE PROBED BY Read more
35+ Hysterical Wives Who Keep Their Marriages Interesting. Men Secretly Wish They Married Them!
When you decide to get married, your ideal goal is to have a partner that you are compatible with. This includes sharing a good sense of humor so that you can both laugh at the curveballs Read more
The Food That Helps Battle Depression
The right kind of diet may give the brain more of what it needs to avoid depression, or even to treat it once it’s begun. Source: The Food That Helps Battle Read more
15 Mental Health Habits to Try This World Health Day
This World Health Day, why not try implementing some good habits? Here are a few tips for better mental health and well-being. Source: 15 Mental Health Habits to Try This World Health Read more
Here’s Why You Shouldn’t Brush Your Teeth Right After A Bout Of Morning Sickness
What’s the first thing you do after a bout of morning sickness? Brush your teeth, right? Actually, according to dental health experts, that way lies disaster. Source: Here’s Why You Shouldn’t Brush Your Teeth Right After A Bout Of Morning Read more
How to Find Experienced Mental Health Care Providers for People with Diabetes
A new online directory locates professionals who are trained to work with the specific mental health needs of people with diabetes Source: How to Find Experienced Mental Health Care Read more
A royal tradition will force Meghan Markle to change her diet before her wedding to Prince Harry — here are 8 things an expert on food poisoning says to avoid
Meghan Markle will become part of a royal culinary tradition designed to avoid food poisoning. Meghan Markle is being inducted into a tradition that requires the royal family to avoid eating certain things that could cause food poisoning. Food-poisoning expert Bill Marler has cut certain foods out of his diet after more than two decades... Read more Read more
Am I Hungry? – Eat Mindfully, Live Vibrantly
Am I Hungry?® is a way to think about the hundreds of decisions you make every day that affect your eating, activity, and overall health. Source: Am I Hungry? – Eat Mindfully, Live Read more
Even light exercise can increase men’s lifespan
A study looked at the effects of a few minutes of light physical activity on senior men and found that modest levels of activity may improve Read more
47 Micro-Goals to Keep You Healthy (Without Knowing It)
An exploration of how little things can help you get — and stay — healthy. They say the journey of a thousand miles begins with a single step. Read more