Why GFCO Gluten-Free Certification Matters
You’ve seen the different gluten-free certification labels on your favorite products at the grocery store. Did you know that not all certification marks hold the same weight and some don’t stick to the highest of standards? Find out the difference in this quick, informative video Source: Why GFCO Gluten-Free Certification Read more
How Much Difference Will Eli Lilly’s Half-Price Insulin Make?
The Indianapolis-based drugmaker said Monday that it would offer a generic version of Humalog insulin, one of its best-selling medicines. The move could help blunt criticism about high Read more
Reduce your A1C levels: Lifestyle, diet, and nutrition
The A1C blood test measures how well the body maintains blood glucose levels by giving an average result for 2–3 months. When A1C levels fall, this means there is less glucose in the Read more
As we confront mental health issues, addressing eating disorders is crucial
Eating disorders have the highest mortality rate of any psychological illness. Every 62 minutes, at least one person in the U.S. dies as a direct result of an eating disorder. Source: As we Read more
Increased whole grains in diet linked to reduced risk for liver cancer
Increased intake of whole grains correlated with a reduced risk for hepatocellular carcinoma among adults regardless of cancer etiology, according to study results published in JAMA Read more
Sedentary lifestyle increases risk for CVD in older women
Older women who were sedentary for long periods of time throughout the day had an increased risk for CVD, according to a study published in Circulation. Source: Sedentary lifestyle Read more
Individualized Diet Best for Blood Glucose? 
Different people’s blood glucose levels can react differently to the same foods, in ways that researchers may be able to predict. Source: Individualized Diet Best for Blood Glucose? Read more
Lowering Insulin Costs
Are expensive items better? When it comes to insulin, it doesn’t seem so, according to a new study. Learn more about lowering the cost of insulin. Source: Lowering Insulin Costs – Read more
Stroke in a can? Study warns of diet drinks’ health risks for women 50 and older
A new study shows women 50 and above who consume more than one diet drink a day have a higher risk for strokes and heart attacks. Source: Stroke in a can? Study warns of diet drinks’ Read more
Take Action to Reduce Your Cancer Risk
Take the first step to live healthier and reduce your cancer risk. Download this free 30-Day Checklist. Source:Take Action to Reduce Your Cancer Read more
Food allergies vs. intolerance: what a dietitian says to know
Nutritionists say there are a growing number of tests claiming to help figure out if you have a food allergy but they warn some could do more harm than good. Source: Food allergies vs. Read more
Eating lots of meat tied to higher risk of liver disease
People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of liver disease than individuals whose main source of protein is vegetables, a Dutch study suggests. Source: Eating lots of meat tied to higher risk of liver Read more
Microchip could identify type 1 diabetes faster than current diagnostic methods
A new method of identifying warning signs of type 1 diabetes earlier may pave the way for methods that might prevent the condition from developing. US scientists from Stanford and the Read more
Vitamin C linked to reduced glucose levels in type 2 diabetes
Vitamin C supplementation is associated with improved blood glucose levels in people with type 2 diabetes, research suggests. A small Australian study, published in the journal Diabetes, Read more
Dieters Who Follow This Popular Plan Lose Weight by Eating More
The plan estimates a weight loss of one to two pounds per week, and it’s research-backed. In fact, dozens of studies, including some conducted by Rolls, support the approach, in terms of Read more
Ask the Dietitian: Know the Myths and Facts about Cancer Prevention
The American Institute for Cancer Research (AICR) is leading a national campaign to help Americans separate the myths from facts about cancer risk and to empower people with accurate Read more
What is Malt & is it Gluten Free?
Malt is made from a grain that has been soaked, germinated (sprouted) then dried. It can be derived from various grains such as wheat, corn or rice; however, whole-grain barley is most Read more
The Reason Your Head Always Hurts After A Workout
If sometime between crushing your deadlifts and beasting your HIIT intervals, your head is totally pounding, you’re not the only Visit Women's Health Mag
A High-Tech Pill to End Drug Injections
Engineers have developed a tiny robotic capsule that injects insulin once it lands in the stomach. Source: A High-Tech Pill to End Drug Injections (This address is accessible through Read more