A Palette of Healthy Colorful Fruits and Vegetables
A Palette of Healthy Colorful Fruits and Vegetables
Health and nutrition professionals emphasize diets rich in fruits and vegetables can optimize good health and significantly reduce the rate of diet-related diseases such as heart disease, Read more
Scientists link protein to increased risk for heart disease, stroke
Scientists link protein to increased risk for heart disease, stroke
Researchers have zeroed in on a key protein linked to diabetes, heart disease and stroke, a new study says. Source: Scientists link protein to increased risk for heart disease, Read more
Overweight related cancers rise fastest among American millennials, study finds
Overweight related cancers rise fastest among American millennials, study finds
The study could be a warning that if the obesity epidemic continues, fat-sensitive cancers will explode in the years to come. Source: Obesity-related cancers rise fastest among American Read more
Digital Diabetes Prevention Program
Digital Diabetes Prevention Program
Join live online classes with world class registered dietitians and use a Fitbit, wireless scale, and our mobile app to improve your health and lose weight. Source: Digital Diabetes Read more
Prolonged Low Body Weight in Young Kids Ups Risk for Anorexia Years Later
Prolonged Low Body Weight in Young Kids Ups Risk for Anorexia Years Later
Young children with a persistently low body mass index (BMI) may be at greater risk for developing anorexia nervosa in adolescence. Source: Prolonged Low Body Weight in Young Kids Ups Risk for Anorexia Years Read more
Soluble fiber may improve control over diabetes
Soluble fiber may improve control over diabetes
People with diabetes who take soluble fiber supplements have slightly lower blood sugar than diabetics who don’t add this type of fiber to their diets, a research review finds. Read more
Stair-climbing exercise ‘snacks’ boost health
Stair-climbing exercise ‘snacks’ boost health
New research finds that quick sessions of vigorous stair climbing, separated by a few hours of recovery, can improve cardiovascular health. Source: Stair-climbing exercise Read more
Diabetes Diet Center
Diabetes Diet Center
Learn about diabetes diets with articles, meal plans and recipes from EatingWell’s food and nutrition experts. Source: Diabetes Diet Read more
These 12 people lost a combined 1,563 pounds. Here’s what they learned about losing weight.
These 12 people lost a combined 1,563 pounds. Here’s what they learned about losing weight.
Hint: It’s more than just dieting. Here are some of the strategies they shared that worked for them. Source: These 12 people lost a combined 1,563 pounds. Here’s what they learned Read more
Long Work Hours Tied to Poor Glycemic Control in Type 2 Diabetes
Long Work Hours Tied to Poor Glycemic Control in Type 2 Diabetes
Long work hours (≥60 hours/week) are associated with poor glycemic control in young Japanese men with type 2 diabetes, according to a study published in the January issue of the Journal Read more
Skip breakfast? Science says that may increase your Type 2 diabetes risk
Skip breakfast? Science says that may increase your Type 2 diabetes risk
Time and time again we’re told breakfast is the most important meal of the day. Is it true? New research suggests skipping breakfast can increase your risk for Type 2 diabetes. Source: Skip breakfast? Science says that may increase your Type 2 diabetes Read more
Eating an egg a day may keep diabetes away
Eating an egg a day may keep diabetes away
Eating an egg daily can have a beneficial effect on the blood metabolite profile that is related to a lower risk of Type-2 diabetes, a new study shows. Source: Eating an egg a day may keep diabetes Read more
Study links green tea with increased risk of type 2 diabetes
Study links green tea with increased risk of type 2 diabetes
A recent international study found that drinking green tea was associated with an increased risk of type 2 diabetes in Chinese adults. Source:Study links green tea with increased risk of type 2 Read more
Fast or slow weight loss makes no difference, study says
Fast or slow weight loss makes no difference, study says
When it comes to weight loss, it’s not how quickly you lose it, it’s how much you lose, a study says. Source: Fast or slow weight loss makes no difference, study Read more
Why almost half of U.S. adults now have some form of heart disease
Why almost half of U.S. adults now have some form of heart disease
The American Heart Association said Thursday that more than 121 million adults had cardiovascular disease. Source: Why almost half of U.S. adults now have some form of heart Read more
Gut immune cells may explain why some people can’t lose weight
Gut immune cells may explain why some people can’t lose weight
Immune cells in the gut may determine whether our metabolisms run hot or cold, study finds. Source: Gut immune cells may explain why some people can’t lose Read more
Diabetes: How optimism may influence your risk
Diabetes: How optimism may influence your risk
New research suggests that optimism may lower the risk of type 2 diabetes among postmenopausal women. Conversely, negative emotions may heighten risk. Source: Diabetes: How optimism may Read more
We’ll have a cure for cancer within a year, scientists claim
We’ll have a cure for cancer within a year, scientists claim
A team of Israeli scientists claim they will likely develop a cure for cancer in the next year, The Jerusalem Post reported on Monday. The new treatment is being developed by Accelerated Read more
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here’s How
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here’s How
An estimated 11 percent of the global population have IBS, making it the most common gut disorder in the world. And, according to some estimates, twice as many women suffer as men. Read more
New research found a link between Alzheimer’s and gum disease bacteria, but there are other reasons gum disease is bad for your health
New research found a link between Alzheimer’s and gum disease bacteria, but there are other reasons gum disease is bad for your health
A study found a link between Alzheimer's and bacteria associated with gum disease. Read more on Insider