Best Nutritional Supplements for Womens’ Infertility: The Real Research on What Works
Research shows that inositol, vitamin D, a Multivitamin with Folate, and N-acetylcysteine (NAC) may increase your pregnancy Read more
Post-Exercise Pain and Recovery: What Supplements Really Work?
Research shows athletes can improve strength and post-exercise recovery with supplemental Collagen, Omega 3, Curcumin, Magnesium, and Read more
4 vitamin K benefits for your health, from bone to heart health
Vitamin K is one of those micronutrients that often gets glossed over in favor of vitamin D or magnesium, but it plays a crucial role in our Read more on Well + Good
Dietary supplements linked with severe health events in children, young adults
Increased risk for severe medical events in children and young adults compared to consumption of vitamins, according to new Read more on Science Daily
Hip Fracture Tied to Vitamin B Supplements
High doses of vitamin B supplementation may put women at risk for fracture, according to a new study. Source: Hip Fracture Tied to Vitamin B Read more
FDA Unveils List of Suspected Unlawful Ingredients in Dietary Supplements
The Food and Drug Administration unveiled a new effort last month to protect consumers from potentially unsafe dietary Read more on PEW
Folic acid supplements show potential as ‘novel’ protective measure for gestational diabetes
Women who take at least 400 µg per day of folic acid supplements before they become pregnant may be at lower risk for the development of gestational diabetes, according to findings Read more on Healio
Vitamin D shows protective effects for cells in the pancreas
Vitamin D may have protective properties for the pancreas’s beta cells, a new research study suggests. A team from the Salk Institute in San Diego, California, say their breakthrough Read more
Is Vitamin D Hype ‘Wishful Thinking’?
Vitamin D has been proclaimed a potential protector against everything from cancer, heart disease, and diabetes to mood disorders like depression and dangerous falls. But recent research has challenged several of those promising roles and revealed how little is really known about the essential nutrient. Source: Is Vitamin D Hype ‘Wishful Read more
Vitamin C linked to reduced glucose levels in type 2 diabetes
Vitamin C supplementation is associated with improved blood glucose levels in people with type 2 diabetes, research suggests. A small Australian study, published in the journal Diabetes, Read more
A pro explains how to use retinol with moisturizer products
Dermatologist Shari Marchbein explains how to use retinol with moisturizer products. Her tip? Making “sandwiches” to make retinol work with sensitive skin. Source: A pro Read more
Why are Collagen Supplements Popular?
Touted to reverse signs of aging, reduce joint pain and speed up healing, collagen is a new darling of the supplement market. Rich in protein, collagen supplements are made by cooking the Read more
Vitamins for People Who Don’t Take Any Vitamins
It was about time—being the new year and all—that I take my vitamins by the horns (guess that’s a saying now), so I made an appointment with a nutritionist. Source: Vitamins for Read more
Probiotic gives long-standing protection against childhood eczema, study finds
Giving a probiotic supplement to pregnant mothers and their infants significantly reduces the chances of a child developing eczema for the first 11 years of their life, researchers have Read more
Could Vitamin C Reduce Infant Harm From Smoking in Pregnancy?
Daily supplements of vitamin C might mitigate some of the harm to fetal lung development from smoking during pregnancy, according to a study. Source: Could Vitamin C Reduce Infant Harm From Read more
Vitamin D deficiency linked to greater risk of diabetes
An epidemiological study conducted by researchers at University of California San Diego School of Medicine and Seoul National University suggests that persons deficient in vitamin D may be Read more
Fast Vision Boost from Dark Chocolate
Eating a whole bar of dark chocolate appeared to give some people better vision within 2 hours, researchers said. Source: Fast Vision Boost from Dark Read more
FDA Unveils List of Suspected Unlawful Ingredients in Dietary Supplements
Consumers would benefit if Congress required companies to provide basic information on these products Source: FDA Unveils List of Suspected Unlawful Ingredients in Dietary Read more