What are the best sources of plant-based protein?
Here’s a step-by-step guide to eating more (good quality) plant proteins. Source: What are the best sources of plant-based Read more
Vegetarian Diet May Prevent 1 in 3 Early Deaths, According to New Research
Becoming a vegetarian may help prevent one in every three early deaths, according to a new Harvard University study. Source: Vegetarian Diet May Prevent 1 in 3 Early Deaths, According to Read more
Thriving as a Vegetarian with Diabetes
Living with diabetes is no simple thing. And figuring out what you can safely eat to keep your blood sugars within safe ranges – not too high, not too low – can be quite the learning curve. Source:Thriving as a Vegetarian with Read more
Vegan Diets a ‘One-Stop Shop’ for Diabetes Care?
Explaining benefits, providing structure helps patients change their lifestyles. Source: Vegan Diets a ‘One-Stop Shop’ for Diabetes Read more
Are “healthy” snacks actually good for you?
Vegetable-themed snacks like cauliflower puffs and Peatos aren’t traditional potato chips, but they’re not not chips, Read more