Eating fruits and vegetables may lower women’s stress risk

New research finds that eating five to servings of fruits and vegetables daily may lower women’s risk of stress by more than a fifth.

Source: Eating fruits and vegetables may lower women’s stress risk

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin