Eating fruits and vegetables may lower women’s stress risk

New research finds that eating five to servings of fruits and vegetables daily may lower women’s risk of stress by more than a fifth.

Source: Eating fruits and vegetables may lower women’s stress risk

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com