Eating More Of This Could Reduce Your Risk Of Disease By Up To 30 Percent

We know fiber is great for moving things through our digestive system, which is great, but what’s less well-known is what lifesaving benefits it may have and how much we should be consuming. Today, we may have an answer.

Source: Eating More Of This Could Reduce Your Risk Of Disease By Up To 30 Percent

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com