Even light exercise can increase men’s lifespan

A study looked at the effects of a few minutes of light physical activity on senior men and found that modest levels of activity may improve lifespan.

Original Article: Even light exercise can increase men’s lifespan

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin