Exercising Might Help You Make Healthier Food Choices, Study Says

Getting healthy can be a daunting endeavor. It can seem impossible to get active, eat better, sleep more, stay hydrated and do the many other things your doctor says you should do, all at once.

Exercising Might Help You Make Healthier Food Choices, Study Says

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin