Fast or slow weight loss makes no difference, study says

When it comes to weight loss, it’s not how quickly you lose it, it’s how much you lose, a study says.

Source: Fast or slow weight loss makes no difference, study says

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram