How to Stop Sitting So Much

Too much sitting is bad for your health. Check out this list of ideas to help you be less sedentary at home and at work.

Source: How to Stop Sitting So Much | Food & Nutrition | Stone Soup

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin