Intermittent Fasting Is No More Effective Than a Regular Diet, Study Says

A new study found that intermittent fasting is no more effective than the average diet.

Source: Intermittent Fasting Is No More Effective Than a Regular Diet, Study Says

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin