Is there any heat to the ‘healthy’ air fryer hype?

Air fryers use hot air to cook foods, with results similar to fried foods but with less fat content. But how healthy are they?

Source: Is there any heat to the ‘healthy’ air fryer hype?

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin