Lifestyle Changes for Heart Attack Prevention

The American Heart Association offers these lifestyle changes to prevent heart attack including quitting smoking, good nutrition, reducing cholesterol, lowering blood pressure, being physically active, losing weight, managing diabetes, reducing stress and limiting alcohol.

Source: Lifestyle Changes for Heart Attack Prevention

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011.