Mediterranean diet nutrients tied with healthy brain aging

A study of older adults links blood markers of certain nutrients that are present in the Mediterranean diet to better cognition and brain connectivity.

Source: Mediterranean diet nutrients tied with healthy brain aging

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin