More Proof High-Fiber Diets Help Prevent Cancers, Heart Disease

A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease.

Source: More Proof High-Fiber Diets Help Prevent Cancers, Heart Disease

About the Author

NutriScape

This article is created by the NutriScape writing team. It is reviewed for medical and nutritional accuracy by Stephanie Figon, MS, RDN, LD. Please let us know your thoughts by messaging us at reviews@nutriscape.net.