Over 2,000 Death Records Reveal the True Cost of Skipping Breakfast

Breakfast already holds the coveted title as the most important meal of the day, and a study released in the ‘Journal of the American College of Cardiology’ adds heft to that claim, showing that skipping breakfast can increase the risk of death and heart disease.

Source: Over 2,000 Death Records Reveal the True Cost of Skipping Breakfast

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin