Over 2,000 Death Records Reveal the True Cost of Skipping Breakfast

Breakfast already holds the coveted title as the most important meal of the day, and a study released in the ‘Journal of the American College of Cardiology’ adds heft to that claim, showing that skipping breakfast can increase the risk of death and heart disease.

Source: Over 2,000 Death Records Reveal the True Cost of Skipping Breakfast

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