Reduce your A1C levels: Lifestyle, diet, and nutrition

The A1C blood test measures how well the body maintains blood glucose levels by giving an average result for 2–3 months. When A1C levels fall, this means there is less glucose in the blood. For a person with diabetes, this reduces the risk of complications. What can a person to do lower their A1C levels? Find out here.

Source: Reduce your A1C levels: Lifestyle, diet, and nutrition

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram