Simple Sugars Wipe Out Beneficial Gut Bugs

Fructose and sucrose can make it all the way to the colon, where they spell a sugary death sentence for beneficial bacteria.

Source: Simple Sugars Wipe Out Beneficial Gut Bugs

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin