Skip breakfast? Science says that may increase your Type 2 diabetes risk

Time and time again we’re told breakfast is the most important meal of the day. Is it true? New research suggests skipping breakfast can increase your risk for Type 2 diabetes.

Source: Skip breakfast? Science says that may increase your Type 2 diabetes risk

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram