The 41 Easiest Diets to Follow

Hard work is always going to be part of the diet equation, but some plans and approaches are easier to follow than others. U.S. News’ Easiest Diets to Follow list ranks 41 popular diets. The highest scorers are typically tasty, flexible, convenient and filling, while those at the bottom of the pack may emphasize unfamiliar ingredients or cut out entire food groups.

Source:The 41 Easiest Diets to Follow

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram