The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here’s How

An estimated 11 percent of the global population have IBS, making it the most common gut disorder in the world. And, according to some estimates, twice as many women suffer as men. What’s more, over a third of cases actually go undiagnosed, meaning that many people are dealing with debilitating symptoms like diarrhea, bloating, cramps, and constipation, while having no idea how to manage their painful condition.

Source: The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here’s How

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com