Setting an alarm might be the only thing that helps you get up in the morning, but try setting one at night to remind you when it’s time to go to bed.
Source:Too much sleep linked to a greater risk of disease and death, study finds
Setting an alarm might be the only thing that helps you get up in the morning, but try setting one at night to remind you when it’s time to go to bed.
Source:Too much sleep linked to a greater risk of disease and death, study finds