Too much sleep linked to a greater risk of disease and death, study finds

Setting an alarm might be the only thing that helps you get up in the morning, but try setting one at night to remind you when it’s time to go to bed.

Source:Too much sleep linked to a greater risk of disease and death, study finds

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin