Winter Activity: Boost Your Fitness Without Leaving Home

Being physically active is a key recommendation for cancer prevention and for boosting overall health. The good news is that whatever your fitness or activity level, AICR is to help you give you tips to do a little more.

Source: Winter Activity: Boost Your Fitness Without Leaving Home

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram