As someone with PCOS, it’s vital to understand how insulin resistance may play a role in your condition. The more you understand about this, the better you can work with your medical Read more

Our research found that women who have PCOS may benefit from incorporating soy isoflavones in their diets,” Asemi said. “In the first study to examine the connection, we found women who consumed soy isoflavones regularly saw improvement in biological markers that reflect how effectively the body utilizes insulin to process sugars and had reduced levels... Read more Read more