The Five Pillars of Health
The Five Pillars of Health
Health is often viewed as a complex puzzle, but at its core, it rests on a few simple, interconnected principles. The concept of the pillars of health emphasizes the foundational aspects of Read more
Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies
Simple & Safe Baby-Led Weaning: How to Integrate Foods, Master Portion Sizes, and Identify Allergies
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404: Tips for Starting Your Baby on Solid Foods 
404: Tips for Starting Your Baby on Solid Foods 
Your baby can eat most of what the rest of the family eats, provided it’s a safe size and texture. You can make your own baby food easily! Source: 6 Tips for Starting Your Baby on Solid Read more
Could Vitamin C Reduce Infant Harm From Smoking in Pregnancy?
Could Vitamin C Reduce Infant Harm From Smoking in Pregnancy?
Daily supplements of vitamin C might mitigate some of the harm to fetal lung development from smoking during pregnancy, according to a study. Source: Could Vitamin C Reduce Infant Harm From Read more
Want to increase fertility? Try dropping fast food
Want to increase fertility? Try dropping fast food
A healthy diet is just as important before pregnancy as during it. Women who eat more fast food and those who eat very little fruit take longer to get pregnant than women who include several portions of fruit in their daily diets, according to a study published Friday in the journal Human Reproduction. Source:Want to... Read more Read more
Toddlers’ Girth Points to Later Risk of Fatty Liver Disease
Toddlers’ Girth Points to Later Risk of Fatty Liver Disease
Higher waist circumference of toddlers predicts development of pediatric nonalcoholic fatty liver disease (NAFLD) by age 8, according to a prospective study. Source: Toddlers’ Girth Read more