Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
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El libro de cocina completo de recetas de ensaladas En español/ The complete cookbook of salad recipes In Spanish (Spanish Edition)
El libro de cocina completo de recetas de ensaladas En español/ The complete cookbook of salad recipes In Spanish (Spanish Edition)
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The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner’s guide. Source: The Ketogenic Diet: Read more
Celebs Are OBSESSED With This Vegan-ish Diet Right Now
Celebs Are OBSESSED With This Vegan-ish Diet Right Now
Obviously, a plant-based diet means prioritizing plant foods. But there’s plenty of nuance (and individual flexibility) when it comes to plant-based eating. Source: Celebs Are OBSESSED Read more
10 things you should know before starting the Mediterranean diet
10 things you should know before starting the Mediterranean diet
From how much it might cost to what exactly you won’t be able to eat, here are 10 things you should know before starting the Mediterranean diet. Source: 10 things you should know Read more
Why we’re so obsessed with rigid diets like keto
Why we’re so obsessed with rigid diets like keto
Swear by keto, Whole30 or intermittent fasting? We hate the word “diet”, but love to enforce rules around what should we should eat. Here’s why we’re obsessed. Read more
Climate Friendly Diets Are Healthier
Climate Friendly Diets Are Healthier
Eating less red meat and more plant-based protein is better for the climate and for people’s health. Source:Climate Friendly Diets Are Read more
New ‘planetary health diet’ can save lives and the planet, major review suggests
New ‘planetary health diet’ can save lives and the planet, major review suggests
An international team of scientists has developed a diet it says can improve health while ensuring sustainable food production to reduce further damage to the planet. Source:New ‘planetary health diet’ can save lives and the planet, major review Read more
New “planetary health diet” aims to save Earth
New “planetary health diet” aims to save Earth
If we’re going to save Earth, we need to drastically change to the way we eat. The all-new “planetary health diet” could be the answer, says science. Source: New Read more
7 foods you can eat if you’re a vegan and on the Mediterranean diet
7 foods you can eat if you’re a vegan and on the Mediterranean diet
Eating vegan can be tricky but it can actually go hand-in-hand with the Mediterranean diet. We talked to a dietician to find out which foods work best. Source: 7 foods you can eat if Read more
10 Harmful Diet Culture Phrases You Should Probably Stop Using
10 Harmful Diet Culture Phrases You Should Probably Stop Using
New year, new chance to just say no to diet culture, including phrases that can be harmful to people’s sense of self-worth. Source: 10 Harmful Diet Culture Phrases You Should Probably Read more
The Ketogenic Diet: A Breakdown of this Popular Eating Plan 
The Ketogenic Diet: A Breakdown of this Popular Eating Plan 
Commonly called “keto,” the ketogenic diet refers to any diet therapy that creates the metabolic state of ketosis. It is defined as: High in fat: typically 80 percent or more of total Read more