Vomiting: A Guide to Causes, Managing Symptoms, and Recovering
Vomiting can disrupt hydration, digestion, and nutrient balance, making recovery challenging. This guide covers gentle foods, hydration strategies, key nutrients, and supplements to ease Read more
Malabsorption: How to Identify, Manage, and Optimize Your Nutrition for Better Health
Malabsorption prevents the body from properly absorbing nutrients, leading to deficiencies that impact energy, digestion, and overall health. This guide covers causes, symptoms, testing, and nutrition strategies to improve absorption, balance nutrient intake, and support long-term digestive health through diet and targeted Read more
Struggling With Celiac Symptoms? Nickel Allergy May Be a Factor
Has your celiac disease been unresponsive despite your dedicated efforts to stick to a gluten-free diet (GFD)? You’re far from alone in this predicament. It’s a confusing and Read more
CVS (Cyclical Vomiting Syndrome) Support Group
Cyclic Vomiting Syndrome (CVS) is an uncommon, unexplained disorder that is characterized by recurrent, prolonged episodes of severe nausea, vomiting and prostration with no apparent Explore on Facebook
What is Malt & is it Gluten Free?
Malt is made from a grain that has been soaked, germinated (sprouted) then dried. It can be derived from various grains such as wheat, corn or rice; however, whole-grain barley is most Read more
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here’s How
An estimated 11 percent of the global population have IBS, making it the most common gut disorder in the world. And, according to some estimates, twice as many women suffer as men. Read more
Is Vinegar Gluten-Free? | Shelley Case, RD
If you have celiac disease or gluten sensitivity and had the great fortune of eating a basket of gluten-free fish and chips made in a dedicated gluten-free fryer, cheers to you! It’s not Read more
The 8 Worst Foods for Digestion – Cooking Light
If your stomach has been giving you trouble, one of these foods may be to blame. Source: The 8 Worst Foods for Digestion – Cooking Read more
Gluten-Free Traveling
Whether you are planning a mini weekend getaway or an extended vacation, being on a gluten-free diet shouldn’t hold you back. Once you learn some tips, gluten-free traveling can be fun and stress-free. Travel not only opens the door to new experiences and cultures, it also invites new gluten-free culinary explorations. Source:Gluten-Free Read more
 Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know.
These carbohydrates have health benefits, so you shouldn’t automatically avoid them. Source: Perspective | Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to Read more
When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure
For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize. Source: When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Read more
Stringent Diet May Suppress Gluten Neuropathy
Compliance with a gluten-free diet may help the pain. Source: Stringent Diet May Suppress Gluten Read more
Amount of Gluten Eaten by Folks with Celiac Disease on a Gluten-Free Diet
The study, “Determination of gluten consumption in celiac disease patients on a gluten-free diet” was recently published in the American Journal of Clinical Nutrition. In the opinion of Read more
Cyclic Vomiting Syndrome 
Cyclic vomiting syndrome is thought to be a disruption of the gut-brain communication. It is sometimes referred to as an abdominal Read on the NORD Website