10 Proven Ways to Fight Inflammation

Fighting inflammation comes down to three main things: diet, exercise, and stress. Here are some small changes you can make that could help.

Source: 10 Proven Ways to Fight Inflammation

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com