Why Can’t I Control Myself Around Holiday Food?

The problem isn’t the food, it’s your approach. Here’s how to enjoy the seasons food stress.

Source:Why Can’t I Control Myself Around Holiday Food?

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com