Doing Dry January could benefit your body for months afterwards

As December draws to a close, many will start to think of ways to reinvigorate themselves in the new year, whether it’s by setting resolutions or by giving up alcohol for a month as part of Dry January

Source: Doing Dry January could benefit your body for months afterwards

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to reviews@supplement-sciences.com