Eating fruits and vegetables may lower women’s stress risk
New research finds that eating five to servings of fruits and vegetables daily may lower women’s risk of stress by more than a fifth. Source: Eating fruits and vegetables may lower Read more
No amount of alcohol, sausage or bacon is safe according to cancer experts
Even small amounts of processed meats and booze increase the risk of a host of cancers outlined in World Cancer Research Fund (WCRF) guidelines updated every decade. Source:No amount of Read more
Vitamin D shows protective effects for cells in the pancreas
Vitamin D may have protective properties for the pancreas’s beta cells, a new research study suggests. A team from the Salk Institute in San Diego, California, say their breakthrough Read more
Green tea compound holds promise for preventing heart attacks
It’s not a huge newsflash that green tea has some pretty impressive health benefits, but a new study has identified a specific compound found in the tea that could be recruited into Read more
Is the Ketogenic Diet Safe for People With Diabetes?
Ketogenic diet is a very low-carbohydrate, high-fat eating plan that may aid in weight loss and blood sugar control. Find out if it is right for you. Source: Is the Ketogenic Diet Safe for Read more
Diet Review: Ketogenic Diet for Weight Loss
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind Read more
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner’s guide. Source: The Ketogenic Diet: Read more
What Are Adaptogens, and Should You Add Them to Your Diet?
Adaptogens are herbs you can eat as food or take in via supplements, and they can help your body deal with all types of Read more on Everyday Health
Boosting male fertility with diet and weight loss
Just as men are equal partners in conception, they can be contributors to fertility problems, Visit CNN
5 highlights from the CDC’s latest report on heart disease
The CDC’s most recent Health, United Statesreport, released this April, reveals the extent to which racial and ethnic disparities in the U.S. affect cardiovascular care and rates of Read more
CPAP Mask Not a Prescription for Heart Troubles
Using a breathing device to treat sleep apnea may help you get a good night’s rest, but it might not lower your risk of dying from a stroke or heart condition, a new analysis Read more
Food Allergy Myths and Facts
Dr. David Stukus explains five myths and facts about food allergies. He discusses blood and skin tests, egg allergy and vaccinations, shellfish allergies and iodine, and the role of Read more
Reducing Risk of Peanut Allergy – A Review of New Guidelines
New guidelines released in 2017 may help prevent the development of peanut allergy. The guidelines recommend early introduction of peanut-containing foods to infants as early as 4 and 6 Read more
Current Topics in Food Allergy Law
A review of current legal cases and issues related to food allergies including accommodations at restaurants, private member clubs, preschools and more. Guest speakers: The Allergy Law Read more
Creating Pantry Solutions Without Milk, Eggs, Nuts, Wheat and Soy
Kids With Food Allergies hosted food allergy cookbook author Colette Martin for a free webinar. Colette showed us how to create replacements free of dairy, eggs, soy, wheat, gluten, and Read more
Oral Food Challenges for Food Allergy
Guest speaker Dr. Irene Mikhail explains Oral Food Challenges. Oral food challenges are used to diagnose food allergy or to check if a food allergy has been outgrown. This educational Read more
Coping with Food Allergy Anxiety
Kids With Food Allergies (KFA) hosted a webinar on August 11, 2015 on Coping With Food Allergy Anxiety: Back to School and More. Source:Coping with Food Allergy Read more
Prepare for School with Food Allergies and Asthma
Kids With Food Allergies (KFA), a division of the Asthma and Allergy Foundation of America hosted a free educational webinar on July 1, 2014 featuring guest speakers David Stukus, MD and Read more