How to use an air fryer, the miracle worker of kitchen tools
Wondering how to use an air fryer? Well, I’m about to tell you five ways that will make you want to elope with the trending kitchen device. Source: How to use an air fryer, the Read more
How is Cassava Flour Made and Used? 
Native to South America, cassava is heavily relied upon as an energy source in Sub-Saharan Africa. Becoming a popular gluten-free flour alternative and thickener, cassava flour (aka tapioca Read more
A pro explains how to use retinol with moisturizer products
Dermatologist Shari Marchbein explains how to use retinol with moisturizer products. Her tip? Making “sandwiches” to make retinol work with sensitive skin. Source: A pro Read more
The Lempert Report
Learn about TLR; providing the industry’s decision makers with insights into retail, consumer, food and shopping trends as a daily e-newsletter and video. Source:The Lempert Read more
From crickets to scorpions, why people are eating insects for fun
Edible insects have evolved from novelty scorpion lollipops. Now there’s cricket protein powder and dog treats and roasted mealworms. Source: From crickets to scorpions, why people Read more
Food-benefits recipients need a better shopping experience
(Reuters Health) – Parents who receive supplemental food vouchers for grocery shopping need a better retail experience to make the most of the benefits, U.S. researchers say. Source: Read more
Few Americans Have Optimal ‘Metabolic Health’
Only about one in eight American adults has what is known as good metabolic health, a new study finds. Source: Few Americans Have Optimal ‘Metabolic Read more
Study that took aim at ‘Joy of Cooking’ is retracted
More work by a prominent food researcher, including a study that took aim at the “Joy of Cooking,” has been retracted because of problems with the data. The Annals of Internal Read more
Culinary Rx- an online instructional cooking and nutrition resource
Culinary Rx is an interactive online instructional cooking and nutrition resource to inspire you along your journey toward a healthier lifestyle. Source: Culinary Rx from Read more
The 2018 ‘Dirty Dozen’
Each year, the Environmental Working Group releases a “Dirty Dozen” list of fruits and vegetables that contain the highest level of residual pesticides as decided by government Read more
Food Psych Podcast — Christy Harrison – Intuitive Eating Dietitian, Anti-Diet Author, & Health at Every Size Expert
Food Psych Podcast A weekly show dedicated to helping you make peace with food and break free from diet culture Subscribe Source: Food Psych Podcast — Christy Harrison – Intuitive Read more
Love, Food Podcast
What if you could write a letter to Food? Pen to paper, you hash out the love/hate relationship and Food’s undeserving power. Details go back years, to your first childhood diet trying to Read more
Am I Hungry? – Eat Mindfully, Live Vibrantly
Am I Hungry?® is a way to think about the hundreds of decisions you make every day that affect your eating, activity, and overall health. Source: Am I Hungry? – Eat Mindfully, Live Read more
Decoding Food Label Claims: The Lowdown on Package Promises – Food & Nutrition Magazine
While browsing supermarket aisles, you may notice food packages bearing various claims. “Low-sodium” and “nonfat” are established terms, but relatively new phrases such as “not Read more
Don’t Binge on Black Licorice
The FDA warns that a key ingredient in the candy could hurt heart health. Source: One more reason not to binge on black licorice, the most divisive candy – Read more
Eating on $4 Per Day – Can You Do It? – Food & Nutrition Magazine
It’s a dietitian’s dilemma: We know strategies to shop healthfully on a budget, but do we know what it feels like shopping in the grocery store on a budget? Source: Eating on $4 Per Day Read more
Who’s Funding the Research on Dark Chocolate
The Mars company has sponsored hundreds of scientific studies to show cocoa is good for you. Source: Dark chocolate is now a health food. Here’s how that happened. – Read more