Want to increase fertility? Try dropping fast food

A healthy diet is just as important before pregnancy as during it. Women who eat more fast food and those who eat very little fruit take longer to get pregnant than women who include several portions of fruit in their daily diets, according to a study published Friday in the journal Human Reproduction.

Source:Want to increase fertility? Try dropping fast food

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin