Built in Quality Control From Nutrition Professionals As fantastic as Google is, it can't filter out nutrition nonsense and fluff. NutriScape.net provides shortcuts with built … [Read more...]
Get Up To Speed On Fiber
This MedicineNet article describes fiber and its role in weight management, diabetes, bowel function, and cardiovascular health. … [Read more...]
BM Classic App
Here's a review of the BM Classic App. The app is useful for tracking bowel habits and stress, etc. for digestive complaints. … [Read more...]
The Language of Poop
We don't normally need to describe bowel habits except in when talking with medical providers or a dietitian or recording results in your personal dietary journal. Bowel … [Read more...]
Psyllium Bread
She calls it "the life changing loaf of bread" and if you are dealing with constipation, she's right! Psyllium husk contains soluble fiber that helps regulate the your bowel … [Read more...]