Foods That Cause and Foods That Lower High Blood Pressure
If you have high blood pressure, your diet should contain (1): Less than 1.5 g of salt (NaCl) and sodium (Na) per day About 4.7 g of potassium (K) per day Low amount of cholesterol and saturated fats (your doctor should tell exact amount) No more than 2 drinks of alcohol per day (your doctor should tell) Source:Foods... Read more Read more
The association between consistent licorice ingestion, hypertension and hypokalaemia: a systematic review and meta-analysis. – PubMed – NCBI
J Hum Hypertens. 2017 Nov;31(11):699-707. doi: 10.1038/jhh.2017.45. Epub 2017 Jun 29. Source: The association between consistent licorice ingestion, hypertension and hypokalaemia: a systematic review and meta-analysis. – PubMed – Read more