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Cool Sculpting–Can They Really Freeze the Fat Off?
CoolSculpting works by freezing areas of fat without damaging surrounding tissues. No surgery is required, but the cost is significant. This article from Medical News Today discusses the Read more at Medical News Today
Your Gut Bacteria Might Be Making Your Weight Loss Efforts More Difficult
If you've ever felt like your weight loss was disproportionally small compared to your efforts, or the results others seem able to achieve, it might not just be in your Read more
A Low Carb Diet Might Pose an Increased Morality Risk
A study by The Lancet of Health suggests that a low carb diet, commonly seen as healthy, might pose an increased morality Read more
Can Plate Sizes Help You Eat Less Automatically?
Studies have been conducted which show, overall, that smaller plates can help reduce consumption under specific Read more
Flax seed: the best two bites for your health
These tiny seeds help to combat cancer, diabetes, high cholesterol, autoimmune and neurological conditions and aid in weight Read more
Intermittent fasting may help fight obesity – UPI.com
Researchers have determined that up to 16 weeks of intermittent fasting without calorie counting can help fight obesity and metabolic diseases. Source: Intermittent fasting may help fight obesity – Read more
Overweight & Obesity Statistics | NIDDK
Describes the prevalence of overweight and obesity among adults in the United States by providing statistics. Source: Overweight & Obesity Statistics | Read more
BMI Calculator
Click here for the Read more