It’s Official: All Alcohol Is Bad For You According To New Study
It’s Official: All Alcohol Is Bad For You According To New Study
Here's some news that’s sure to upset your weekend plans: no amount of alcohol is safe for Visit Delish
Alcohol Free for 40: 30-day challenge results in quantifiable health benefits
Alcohol Free for 40: 30-day challenge results in quantifiable health benefits
Pre- and post-Alcohol Free for 40 challenge tests provide quantifiable evidence of improved health Source: Alcohol Free for 40: 30-day challenge results in quantifiable health Read more
No amount of alcohol, sausage or bacon is safe according to cancer experts
No amount of alcohol, sausage or bacon is safe according to cancer experts
Even small amounts of processed meats and booze increase the risk of a host of cancers outlined in World Cancer Research Fund (WCRF) guidelines updated every decade. Source:No amount of alcohol, sausage or bacon is safe according to cancer Read more
Binge drinking can rewrite your DNA, study claims
Binge drinking can rewrite your DNA, study claims
Consistently overdoing it with alcohol can actually prompt dangerous — and long-lasting — genetic changes, according to cutting-edge research out of Rutgers University. And these Read more
Doing Dry January could benefit your body for months afterwards
Doing Dry January could benefit your body for months afterwards
As December draws to a close, many will start to think of ways to reinvigorate themselves in the new year, whether it’s by setting resolutions or by giving up alcohol for a month as part of Dry January Source: Doing Dry January could benefit your body for months Read more
Food Labels: What They Tell You, How to Read Them
Food Labels: What They Tell You, How to Read Them
Looking at a food label for the first time such an overwhelming experience, even if you know something about nutrition. Grams, percent of daily value… it’s enough to make anyone Read more