Is Coconut Oil All It’s Cracked Up To Be? Get The Facts On This Faddish Fat

In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.

Source: Is Coconut Oil All It’s Cracked Up To Be? Get The Facts On This Faddish Fat

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin